8 Steps to Build a Good Relationship
A good relationship needs to be based on a strong foundation to weather the day to day pressures in modern society. Are you confident there is trust, respect and continued admiration in your relationship? Is your’s a good relationship? Does being together provide you with that warm, safe and contented feeling? Have you continued relationship building with your partner? Are you able to freely discuss anything and everything?
Here are 8 questions which will help you identify any potential cracks in your relationship, along with easy solutions to fix them.
Do you communicate easily and openly?
Can you agree to disagree? If discussion leads to argument you need to learn some new skills to improve your confidence and self esteem. Having these qualities make it easier to accept without fear the opinions of others. All of us have differing views and that is what makes life interesting. Just imagine how boring life might become if you were mental clones of each other. Think of the fun we have with our friends in discussing sport, politics, economics, humankind and even religion. Differing views can be both challenging and stimulating but in the end the views someone else holds are just that –their views, and you have a choice to be influenced by them or not. A lasting relationship thrives on contrast.
Is there something you can’t discuss with your partner?
If certain subjects cause anger or frustration, then you really need to learn to discuss them. Being able to bring those dark issues into the light is a sign of a healthy relationship. Sometimes there are troubling problems that may need coaxing out of hiding. But a strong relationship can be made stronger by exposing fears that often turn out to be less fearful than we expected.
Do you know your partner’s needs?
We all have basic needs such as food, shelter, warmth, companionship and life purpose. Then there is the next layer of needs such as a kind word of appreciation, a touch, a hug, a sharing of emotions. Sometimes we forget what we want and need, but expect our partner to know and act accordingly. Then if this doesn’t occur, we feel resentment when these needs are not met. First, know your needs. Then discuss them with your partner. Or write a gentle love note telling your partner. A good relationship requires that as your needs are being met, for you to make sure you reciprocate.
Do you know your partner’s likes and dislikes?
When you meet that special someone for the first time you can often spend hours and hours talking about each other’s likes and dislikes. You learn all that you can about the other person so that a serious relationship may develop. You buy presents, write love notes, share sporting activities, dine together, go to movies, share thoughts and fears. You build a happy relationship. But as time goes by, it can be easy to become complacent and less aware. Work and children may intrude. Sometimes you do things for yourself and forget your partner. Perhaps complacency intrudes and you take each other for granted. The relationship becomes strained.
And this takes us back to the major factor in any relationship…communication.
You, like most of us, may need time out, your personal space and some of your likes and dislikes will cause disagreement and strain with your partner.
Communication, communication, communication with a little compromise thrown in is the recipe to help sort out most of these difficulties.
Are you often angry with each other?
Anger is a relationship killer. Are there angry outbursts in your relationship? If you are feeling angry analyse why. What brings the anger to a boil? Are you constantly simmering with resent? What causes you to explode? If your partner is the volcano, what is setting it off? Sometimes anger comes from another source such as work or family interactions. Finances, neighbours, other people, politicians, bad drivers, rude shopkeepers…there is an endless list of frustrations in modern society, but taking it out on your partner is not acceptable.
There are cultural behaviours to consider….some folk release frustration with a spontaneous angry outburst and then are calm. Others simmer and simmer and are a wonder to behold when they explode.
The best solution to quickly quench anger is being calm and sympathetic.
“I know just how you feel Sweetheart , but just think how lucky we are with……”
“Let’s take the dog/kids/cat for a walk.”
“Let’s take a wine out on the patio and look at the stars.”
If the anger comes from something your partner does or doesn’t, talk about it. If you know what you don’t want, then it is easy to know what you do want.
Part of relationship building is to let your partner know in a calm and loving way what you think and feel and for you to reciprocate. More.
Do you spend quality time together?
There is often a lack of time for two people to just be together. There are constant demands from others; children, parents, family members, friends, work, government. There are all those jobs that need doing, there’s shopping and there’s the news, TV, the latest reality show…so many distractions that somehow quality time with your partner just doesn’t happen.
To have a long lasting and happy relationship, you must find some time to be together. A morning stroll, an evening saunter, a coffee at a quiet cafe…just make an effort to have time together and reap the rewards.
Do you share financial responsibility?
For a relationship to prosper, both of you must share responsibility. Many relationships have crumbled under financial stress. A situation where one controls the purse strings leads to tension and resent. The person not in charge may feel controlled and become totally dependent on the other. This does not make for a happy relationship.
Financial roles do not have to be duplicated. One of you can do the necessary paperwork and balancing but allocation of resources and budgeting has to be shared. The days of the past when the man of the house controlled all finances are gone.
When both of you feel empowered your relationship will be strong and lasting.
How’s your sex life?
Speaking of rewards, is your sex life all it could be? Sex is a vital part in how to have a good relationship and if this area is a source of frustration, a happy relationship will be a difficult prospect.
Humans are raised in diverse ways and finding common ground in this area is critical. Again, you must talk about your needs and sometimes professional help may be required. Talking about such an intimate subject as sex means telling the truth and this alone will bring you closer together.
Communication, communication, communication with a little compromise thrown in is the guaranteed recipe to ensure a long lasting, joyful and good relationship.






